What to Expect

When you attend a Reiki session, you can expect to simply relax and enjoy. As you lie on your back comfortably on a massage table, the Reiki practitioner will gently place their hands on or above various areas of your body, channelling the flow of Reiki energy.

Throughout the session, you may feel a gentle tingling, warmth, or pulsing sensation as the Reiki energy moves through you, realigning your energetic system. Reiki empowers individuals to tap into their healing potential, cultivating a deeper connection with the self and the interconnectedness of all things.

- Sessions usually last between 30-60 minutes and includes 5-10 minutes for debriefing
**Reiki is supplementary to your health care only. It is not a replacement for traditional medicinal care or treatments through licensed medical and healthcare professionals.

Emily, 37

“Super grateful for Katie, since she has helped me with several energy blockages. The reiki sessions are both relaxing and enlightening. I always walk away with a full heart and less chronic pain."

Phases of You

health & healing in every phase: come home to your true self

What to expect

- Sessions usually last between 30-60 minutes and includes 5-10 minutes for debriefing
**Reiki is supplementary to your health care only. It is not a replacement for traditional medicinal care or treatments through licensed medical and healthcare professionals.

Phases of You

health & healing in every phase: come home to your true self

What to expect

- Sessions usually last between 30-60 minutes and includes 5-10 minutes for debriefing **Reiki is supplementary to your health care only. It is not a replacement for traditional medicinal care or treatments through licensed medical and healthcare professionals.

- Sessions usually last between 30-60 minutes and includes 5-10 minutes for debriefing
**Reiki is supplementary to your health care only. It is not a replacement for traditional medicinal care or treatments through licensed medical and healthcare professionals.